Trail mixes can really be a personal preference, but this is one of my favorite concoctions. (I use raw nuts and seeds that have been soaked for at least 1-3 hours and then dehydrated or dried. This deactivates the enzyme inhibitor so you get all that raw nutrition. I also think they taste better! … [Read more...] about On-the-go Trail Mix
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Dip, Baby, Dip
Here are some of my most favorite dips (besides guacamole, which will deserve its own post). These are also great for on-the-go! I take a tiny Pyrex container with me for a snack, or you can take a larger portion in the cooler on road trips. Dip with veggies, rice or almond crackers, or blue corn … [Read more...] about Dip, Baby, Dip
Chocolate-Dipped Bananas and Berries
Strawberry Chia Pudding
Serves 3-4 … [Read more...] about Strawberry Chia Pudding
Carrot-Raisin Slaw
Serves about 4 as a side … [Read more...] about Carrot-Raisin Slaw
Creamy Greens Salad
Serves 2 … [Read more...] about Creamy Greens Salad
Asparagus-Broccoli Soup
Yes, I know this is my second asparagus recipe in a row! But, but, but I really love asparagus and I only eat it during when it's really good (i.e., in the springtime). Asparagus has great antioxidant, anti-cancer and anti-inflammatory properties, so it's great for preventing aging and illness. It … [Read more...] about Asparagus-Broccoli Soup