Traveling is the best! But it can easily knock us off track if we're not (at least somewhat) careful. Here are some of my favorite tips for staying healthy on the road and on vacation -- in summertime or any time! … [Read more...] about Healthy on the Go
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One Thing You Can Do to Start Detoxing NOW!
Starting your day with warm water and lemon juice is one of the easiest and effective things you can do to effectively assist your body's natural detoxification processes. Simply squeeze the juice of half a lemon into a mug of hot water and enjoy upon waking. We went over all the benefits of lemons … [Read more...] about One Thing You Can Do to Start Detoxing NOW!