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Strawberry Chia Pudding

Serves 3-4

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1/3 cup dried chia seeds (do not pre-soak)
1 cup almond, hemp, or rice milk (cold)
2 tsp pure vanilla extract
6 medium strawberries (cold)
raw honey (to taste, optional)
1 tsp raw cacao powder (to add chocolate! optional)

1. In a blender, blend the strawberries, milk and vanilla together.
2. Pour over the chia seeds and stir. Let sit for about 2 minutes and stir again. Cover the pudding and let it sit for another 20 minutes. Add raw honey and/or cacao if desired. Once the pudding is thick, stir once more and serve.

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422 Broadway
Denver, CO  80203

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By appointment only, virtual sessions only until further notice:
Monday 1:30 – 5:30 PM MT
Tuesday 1:30 – 5:30 PM MT
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Phone: 720-335-5163
E-mail: contact@megan-rogers.com

Remote therapy available for clients in CO, NY, and MD.

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