On-the-go Trail Mix

Trail mixes can really be a personal preference, but this is one of my favorite concoctions. (I use raw nuts and seeds that have been soaked for at least 1-3 hours and then dehydrated or dried. This deactivates the enzyme inhibitor so you get all that raw nutrition. I also think they taste better! … [Read more...] about On-the-go Trail Mix

Dip, Baby, Dip

Here are some of my most favorite dips (besides guacamole, which will deserve its own post). These are also great for on-the-go! I take a tiny Pyrex container with me for a snack, or you can take a larger portion in the cooler on road trips. Dip with veggies, rice or almond crackers, or blue corn … [Read more...] about Dip, Baby, Dip

Roasted Spiced Chickpeas

This is a great snack to make in bulk and eat on the go as you please! … [Read more...] about Roasted Spiced Chickpeas

Kale Chips

Kale chips are one of my favorite snacks! If you've ever purchased a bag of kale chips in the store, you know that they can be pretty pricey, too. They are really easy to make, so here are some flavor ideas. You'll need one bunch of kale for each idea. I put mine in the dehydrator overnight (at … [Read more...] about Kale Chips

Choco-coco Balls

Makes 9-12, depending on if you eat some of the batter first like I did. And takes about 5 minutes! These are surprisingly healthy and can be a great energy-booster. … [Read more...] about Choco-coco Balls

Healthy on the Go

Traveling is the best! But it can easily knock us off track if we're not (at least somewhat) careful. Here are some of my favorite tips for staying healthy on the road and on vacation -- in summertime or any time! … [Read more...] about Healthy on the Go