Gray Area Drinking Coaching
1-Month Package
$850
Support to help you get through those first 30 days!
3-Month Package
$2350
Beyond the 30 days, support to help you remain alcohol-free and harness that AF goodness to create joy and purpose now that you’re sober!
Both Plans Include:
- One 60-minute intro session by phone or video for the first week
- Weekly 45-minute sessions by phone or video for the remainder of your package
- Personal action plan based on your goals
- Daily e-mail support, accountability, and check-ins between sessions
- Individualized resources (self-care, relaxation + somatic exercises, mindfulness, nutrition + neurotransmitter support)
A la carte coaching sessions are available, if appropriate following a free phone consultation. Cost per session is $250 and includes 1 follow-up by e-mail.
Not at rock bottom? You don’t ever have to get there, my love.